• Challenge Yourself and Get Out Of It!!!!
    February 2, 2018
    Attempting to live a well-rounded spiritual life with regular meditation practice is an uphill battle for any typical woman with children, maybe a husband and a house to run. Even though I am a certi...
  • Clear That Clutter… In Your Mind!
    January 31, 2018
    The first step in finding inner peace, living in harmony, and achieving success - while trying to clear your mind - is taking mental breaks.We must recognize that considering mental breaks is the syno...
  • Trying To Work It Out
    January 29, 2018
    Why do people usually walk away from arguments wanting to have the last word and hold on to it forever? There is something extraordinarily liberating and powerful that happens when you can humble yo...
  • What’s The Purpose?
    January 25, 2018
    Is there a purpose? I think so, and we just must look for it!!! Part of our responsibility in life is to find it and do something for that purpose. The process of finding our goal or reason to "be" in...
  • Go Deep
    October 25, 2017
    Most of us overthink events in our lives, people's opinions, local and global events and what goes on with celebrities' lives. We spend way too much time thinking about outside matters...  When we are...
  • Connecting to a higher-power...Seriously?
    May 13, 2017
    Mentioning connection to a higher power is a polarizing topic. Some people will dismiss it as new-age garbage while others will smile and nod their heads knowingly. I imagine everyone’s attempts and ...
  • Angry Kids? 7 Things NOT to do When Your Kid is Angry!
    April 8, 2017
    Stop and think for a moment: When your child or teen is in the throes of a tantrum or an all-out rage, what is your initial reaction? Do you get angry yourself and start yelling, do you freeze and...