How did it go? Did you stay for at least five minutes or were you struggling?
Why is it essential to sit in silence? We must train ourselves to watch our thoughts. It is crucial for our well-being. Every thought that comes through our mind ignites a future action.
If I am always thinking about how difficult ”this” or ”that,” whatever it is will continue to be difficult for as long as we believe it will!!
The moment we decide enough is enough, change out thought pattern & learn to evaluate the quality of thoughts coming through our potent mind, that is the moment you change your life forever!!!
You MUST understand that you hold all the power of your life inside your mind. You must know that it is time to control what is happening inside of it & make it work for you.
Try to sit in silence for at least 5 minutes and see what happens. Is your mind working in your favor or creating the continuous future that repeats over and over again?
If you are living the same situations repeatedly, then it’s time to do something about it. You must take charge and change those patterns that are affecting you by your creation.
Take the challenge!! Start today & let me know how it goes! I can guide you through it.
Are you in control?
…start from Within