Have you done your exercise on #gratitude?

posted in: Mind | 0

Once a day, take the time to make a list of all the things you are grateful for. It is one of the best empowerment exercises that you can ever do! Gratitude helps you gain more success in life & happiness. It is a way to thank all the “small” things we take for granted. Yes, there is so much to be grateful for for. Even the air that we breathe, the birds we get to see, the magnificent colors … Read More

So You Want To Be Relevant?

posted in: Mind | 0

What is “to be relevant”? Now a days it seems to be the vocabulary word of choice among the younger crowds. The actual definition of relevant is: something that matters, important to the matter at hand, not forgotten. Exactly all of the above is what this young generations are looking for. They want to be important & not forgotten. Now, in which way “not forgotten” or simply what’s the need? Are our youngest generations getting lost in the “cloud”, are … Read More

Teach them GRIT!

posted in: Living | 0

How could we fool our very own kids, the people we love the most, into becoming presumptuous, narcissist, unconscious human beings? In the wake of the college scandals, parents need to stop and evaluate the direction they are pushing their kids. -Is this what “I” should be doing? -Am I teaching values such as honesty, self-worth, determination or perseverance? -Am I guiding my kid correctly by coaching she/him to write lists of goals, use their mind in a positive manner, … Read More

Pachamama Bohemian

posted in: Style | 0

Spirited Bohemian at a whole new level!!To discover new & exciting things to share with our readers, I went on a deliberate hunt for the bright, creative and unique minds that offer products, a lifestyle, treatment or service that is out of the norm. So far my search has been fantastic! I am incredibly excited about what’s out there and the more people I meet, the more I appreciate the ability of the human mind to express beauty in a … Read More

Mother’s Day Celebration organized by Club Expats

posted in: Culture, Living | 0

This past week more than 80 people gathered at the official residence of the Consul General of Spain in Miami for a spectacular brunch organized by Club Expats to celebrate Mother’s Day. Everything collected during the event was donated to Lilly’s Wellness Foundation, dedicated to helping children with cerebral palsy. We were so kindly received by Carla Cavero, wife of the Consul General of Spain in Miami. The setting for the event was exquisite & the company fantastic along with … Read More

Candy for the soul, healing stones & a goddess behind the magic

posted in: Style | 0

Few people come to this world to share not only their talent but also their loving spirit and even more their gift to heal through the creation of divine beauty. In the process of creating, one takes a piece of her unique essence & crisp personality. Her name is Bobbie van der Vlugt & she is the goddess behind every creation of her spectacular line Musa Jewelry. Bobbie is the precise description of beauty, spark, uniqueness, color & friendliness that … Read More

Challenge Yourself and Get Out Of It!!!!

posted in: Mind | 0

Attempting to live a well-rounded spiritual life with regular meditation practice is an uphill battle for any typical woman with children, maybe a husband and a house to run. Even though I am a certified Meditation Master and Holistic Counselor, it doesn’t mean that my life runs smoothly with a perfectly harmonious home without the typical challenges of having to raise three boys. Many times, is CHAOS!!! THERE, I JUST HAD TO BE HONEST! It is great to admire the … Read More

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